I’ve been in the healthcare industry for a decade. I’ve come across several people who’ve needed a complete lifestyle makeover.
Diets that need modifying based on medical complications or other cases are my specialty, including cases of:
To make a positive change and get where they are today has taken more than just a few food habit alterations; it’s taken an entire transformation of the mind system. I always believe that forcing a change in habit is a temporary practice. You may bounce back to the old you. To make a guaranteed change, you need to develop the right belief
system.